187.5g
Adults - Take 7.5g (1 level scoop) once a day, 30 minutes to one hour before bedtime. Only use the scoop provided. Mix in 250mL of water and consume immediately.
If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
Magnesium citrate (magnesium 296 mg) 2 g (2000 mg), Magnesium glycinate dihydrate (magnesium 24 mg) 216 mg (Total magnesium 320 mg), Glycine 3.1 g (3100 mg), Humulus lupulus (hops) extract dry conc. 125 mg equiv. to dry flower 937.5 mg,
Calcium citrate tetrahydrate (calcium 133.2 mg) 634 mg.
Contains sulfites.
Always read the label and follow the directions for use.
Adults only or as professionally prescribed
Height: 87mmmm, Width: 86mmmm, Depth: 86mmmm, Weight: 0.242kgg